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Why It’s Healthier to Eat All Your Halloween Treats at Once!

Why It’s Healthier to Eat All Your Halloween Treats at Once!

It might seem like a kids’ dream, but it’s true as eating all your Halloween treats at once can be better for your teeth than making them last over the next several months. There is a very good reason for this as whenever you eat something sweet, bacteria in your...
Natural Ways to Help Balance Your Blood Sugar

Natural Ways to Help Balance Your Blood Sugar

If your body is unable to move sugar from the blood into your cells effectively, it can cause high blood sugar levels and increases the risk of diabetes or prediabetes. However, there are ways you can lower your blood sugar levels easily and naturally. Exercise...
Yes! We Are Telling You to Eat More Chocolate

Yes! We Are Telling You to Eat More Chocolate

However, not all chocolate is created equal and dark chocolate reigns supreme because it offers numerous health benefits. Here are some of the reasons why you should choose dark chocolate. It Contains Lots of Antioxidants These antioxidants can enhance cognition and...
Horror Halloween – The Rocky Horror Picture Show

Horror Halloween – The Rocky Horror Picture Show

Are you looking for something fun to do on Halloween and which doesn’t involve trick or treating? Why not relax at the flicks with the classic movie The Rocky Horror Picture Show? It is being screened at New Farm Cinemas & The Elizabeth Picture Theatre on...
Let’s chat about how seasonal allergies affect oral health

Let’s chat about how seasonal allergies affect oral health

Spring has sprung, but for many, this marks the beginning of seasonal allergies causing congestion, itchy and watery eyes, and sneezing. These can all make it impossible to enjoy a beautiful day fully, but did you realise seasonal allergies can impact oral health?...
Simple ways to spring clean your health

Simple ways to spring clean your health

Spring cleaning isn’t confined to just cleaning your home, as it can be helpful to spring clean your health. The warmer weather is the perfect excuse to start exercising outside, but if exercise isn’t your thing, gardening is great for being more active, and it’ll...
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